Training History, Goal Setting and Other Questions
1. What is your primary health, fitness or performance goal?
2. Are you currently exercising without pain or limitation?
3. What have your last 3-months of training looked like?
4. What’s your biggest challenge to achieve your goal?
5. What’s been your biggest victory in your health and fitness?
6. What does success with your health and fitness look and feel like?
7. What was the driving factor for applying to work with me as your coach?
8. Are you currently in a position financially to invest in an online coach?
9. Anything else you’d like to tell me about yourself?
10. Look for an email from JR within 24-hours (check spam folder)
