Training History, Goal Setting and Other Questions
1. Are you currently exercising without pain or limitation?
2. What have your last 3-months of training looked like?
3. What is your health and/or fitness goal?
4. What’s your biggest challenge to achieve your goal?
5. What’s been your biggest victory in your health and fitness?
6. What does success with your health and fitness look and feel like?
7. What was the driving factor for applying to work with me as your coach?
8. Anything else you’d like to tell me about yourself?
