P4 Personalized Coaching is a customized 1:1 coaching solution that I make for you. And I’m by your side to coach and support you every step of the way. It’s not a program like Foundations, FHT, FPT.

You CAN have minor aches and pains (we all do), but you MUST be able to perform the functional movement patterns. If you’re injured and can’t train, we have programs for that, but P4 Personalized Coaching is NOT for you.

Your program will be individually designed to use the equipment that you have access to at your specific facility, home gym or fitness setup. If you travel and this changes, I’ll be there to give you modifications and alternatives.

If you don’t enroll now, you’ll have to wait AT LEAST 6 months to join. The price WILL increase. But when you join today, you’ll be “grandfathered” in at this current rate. This means your rates will never increase — even though we increase prices every time P4 re-opens to the public.

You need to be able to train AT LEAST 3x per week but you can train up to 7 days per week. I will personalize your weekly schedule based on your availability, schedule and goals.

Absolutely. We’re going to unlock your potential. So you’re encouraged to continue doing these activities. You’ll quickly see how your performance in the gym improves how you look, feel, and perform outside the gym.

Everything will be delivered and managed through our custom-built P4 Personalized Coaching app. This will be your home base for all your programming needs, questions, video demonstrations, private 1:1 messaging, etc.

Simple. Just click the big green button below.