Functional Power Training was not designed for competitive powerlifters. The sole focus for powerlifting programs is to add pounds to your squat, bench, and deadlift at all costs. Often times, your health and longevity aren’t considered in the slightest. This is where Functional Power Training shines. Not only will you get stronger in all the classic barbell lifts, but carefully designed accessory work will help you look and feel your best too!